Columbus Sports Performance Center

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Register for performance group training.

Register for one-on-one performance training.

Cost is $199 for six week (may attend up to four sessions per week). There is a group training discount available to any CCH employee or any family enrolling two or more children. Cost is $150.

You can achieve the results you seek in your chosen sport with Columbus Sports Performance Center. We offer:

A science-based, results-driven training program.
Off-season, pre-season or in-season athlete programs.
Smaller groups of 15 athletes for high levels of coaching attention to each athlete.
Weekly use of laser timers and advanced technology to track vertical and horizontal power.
Staff expertise. We have trained hundreds of Division I athletes, along with hundreds of high school athletes who successfully transitioned to collegiate athletics. We are ready to help you take the next step in your athletic journey.
Multiple session times and unlimited attendance to help get the most out of your program
Tangible progress reports for each athlete.

High-performance training groups

High-performance training groups are for athletes in junior high, high school and college. Athletes will receive individualized training based off baseline evaluations.

New 6-week training programs available!

Fall Session
Oct. 2-Nov. 9** from Monday-Thursday.

Junior high - 4:30-5:30 p.m.
High school - 6-7 a.m., 5:30-6:30 p.m. or 6:30-7:30 p.m.

Athletes are allowed to attend a different group time with the desired age group based on athlete's and parents' schedules.

Staff:

Lucas Novotny, MS, CSCCS
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Frequently Asked Questions
Q: My son/daughter is currently playing a sport. Is this training okay for them?

A: Yes. Junior high, high school and college-aged athletes around the country are training in season. Research shows that in-season training can be very impactful for maintaining and/or improving muscular endurance, strength, power, joint stability and injury prevention. In-season athlete’s programs are modified based on their practice/competition schedule and any training they receive at their school.

Q: My son/daughter doesn’t respond well when I try to help them with training. Is this something you can help with?

A: Absolutely, and something I see frequently. Similar to the sport they play — When a coach provides a structured environment with proper coaching, programming, and teaching for a student-athlete, along with showing them tangible results, they typically always fit right in. This is exactly what we will provide for your student-athlete at CSPC.

For additional questions about the program, please contact Lucas Novotny, MS, CSCS, director of performance and training, at 402-562-4607 or visit us at 3100 23rd St., Suite 15 in Columbus.